Sleep Apnea Treatments

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Millions of Americans have Sleep apnea. Sleep apnea is a serious sleep disorder which occurs when a person’s breathing is interrupted during sleep. There are two types of sleep apnea:

Obstructive sleep apnea (OSA): The most common out of the two forms of apnea, is caused by blockage of an airway. This usually happens when the soft tissue in the back of your throat collapses during sleep.

Central sleep apnea: Unlike Obstructive sleep apnea, this doesn’t block your airway but the brain fails to response to the signals of your muscles when you breathe. Caused by instability of your respiratory system.

Are you at risk of Sleep apnea?

Sleep apnea affects anyone any age, including children. The risk factors are:

1. Male gender

2. Being overweight

3. Over the age of forty

4. Your neck is larger in size (Men; 17 inches or above. Women; 16 inches or above)

5. Family history of Sleep apnea

6. Having larger tonsil

There are many Sleep Apnea Treatments if you are at risk for Sleep apnea.

Recommended treatment options:

1. Changing your behavior:
Losing weight. Avoid using sleeping pills. Avoiding consumption of alcoholic beverages. Changing your sleep patterns. Stop smoking; Smoking increases your chances of your upper airway being swollen. Sleep flat on your stomach and avoid sleeping on your back.

2. Continuous Positive Airway Pressure:
This treatment involves a mask worn over your nose and/or mouth while sleeping. The pressure air comes from a machine that delivers air into your nostrils. The air flowing into your nostrils keeps your airways open so your breathing isn’t impaired.

3. Dental Devices:
Specialized dental devices have been created to keep your airway open during your sleep.

4. Surgery:
If you have larger tonsils, a nasal septum or a small lower jaw, surgery can correct your sleep apnea. Surgical Procedures include; Somnoplasty (reduces soft tissue in upper airway), Nasal surgery (corrects a deviated nasal septum), Uvulopalatopharyngoplasty (removes soft tissue from the back of your throat to increase width of your airway), and Mandibular maxillar advancement surgery (corrects facial abnormalities or throat obstructions).

Other Treatment Option (s):

The Pillar Palatal Implant:
This will improve your sleep by reducing snoring for people affected by sleep apnea. The implants are designed to reduce movement or vibration of the soft palate and stiffens it. A special needle is used, three pieces of polyester mesh are inserted into the soft palate where it meets the hard palate. This procedure takes about 10 minutes. Done in your doctor’s office under local anesthesia.

The FDA has improved the implants for snoring and sleep apnea but it costs around $2,000. This procedure is only in its early stages. Medical insurers will not begin to reimburse the treatment for another two years.

These Sleep Apnea Treatments will correct the symptoms that you may have. Finally, you have a good night’s sleep. Your energy is restored and you are regenerated. An old expression goes "Sleep is for bed". You can now sleep with comfort. Sleep tight!

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